Services

    Communication

    Teaching positive communication and listening assertively with empathy skills.

    Emotional Intelligence

    Teaching to recognize, understand, and manage one’s own emotions, as well as the capacity to perceive and navigate the emotions of others effectively.

    Stress Management

    Teaching a range of strategies and techniques aimed at minimizing the negative impact of stress on physical and mental well-being.

    Anger Management

    Teaching how to building constructive habits to navigate challenging situations while maintaining composure and promoting positive relationships.

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